Beat Insomnia: Prebiotics can Help Fight against Sleep Problems - MY HEALTH TODAY

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Tuesday, March 3, 2020

Beat Insomnia: Prebiotics can Help Fight against Sleep Problems

Want to sleep better at night? Then, eat some prebiotic foods like leeks, artichokes, onions and certain whole grains to get rid of insomnia.


from Medindia Health News https://ift.tt/2uPYYA4
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