In college students, 10-50 minutes in natural spaces was the most effective to improve mood, focus and physiological markers like blood pressure and heart rate.
from Medindia Health News https://ift.tt/38c5qis
via
In college students, 10-50 minutes in natural spaces was the most effective to improve mood, focus and physiological markers like blood pressure and heart rate.
from Medindia Health News https://ift.tt/38c5qis
via
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