Smoking at Night: Good or Bad for a Healthy Sleep? - MY HEALTH TODAY

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Monday, November 30, 2020

Smoking at Night: Good or Bad for a Healthy Sleep?

Smoking at night can reduce the sleep time by atleast 48 mins. Smoking between 11.00 pm to 2.00 am showed 2.4 times increase in the risk of experiencing insomnia.


from Medindia Health News https://ift.tt/3ocgggR
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