Eating slowly can help you pay close attention to the sensations that each food produces. Enjoy your meals during this holiday season with your family and friends to stay healthy.
from Medindia Health News https://ift.tt/3wPZeuI
via
Eating slowly can help you pay close attention to the sensations that each food produces. Enjoy your meals during this holiday season with your family and friends to stay healthy.
from Medindia Health News https://ift.tt/3wPZeuI
via
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