What is the Best Temperature for Better Sleep Quality in Older Adults? - MY HEALTH TODAY

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    Monday, August 28, 2023

    Home health today Medindia Health News What is the Best Temperature for Better Sleep Quality in Older Adults?

    What is the Best Temperature for Better Sleep Quality in Older Adults?

    Older individual's ability to sleep well is strongly influenced by the ambient night-time temperature minimizing aging-related health risks.

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