Daily 7,000 Steps Could Reduce Blood Pressure in Elderly - MY HEALTH TODAY

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Thursday, September 28, 2023

Daily 7,000 Steps Could Reduce Blood Pressure in Elderly

Walking 7000 steps was found to have a positive impact on lowering blood pressure, a key factor in reducing the risk of heart-related issues among elderly.

from Medindia Health News https://ift.tt/SyDi80B
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