Mindfulness (and) Exercise: A Mental Wellness Power Pair - MY HEALTH TODAY

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    Sunday, January 7, 2024

    Home health today Medindia Health News Mindfulness (and) Exercise: A Mental Wellness Power Pair

    Mindfulness (and) Exercise: A Mental Wellness Power Pair

    Mindfulness aids in initiating exercise by fostering motivation and overcoming discomfort or setbacks during challenging workouts, stated study.

    from Medindia Health News https://ift.tt/G2nzJY3
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